Wow, I can see I have a ways to go on this blogging habit. Every two years isn't very good. Well, since then I've gone through ups and downs on training. Right now I'm in a down. My down started after I got bucked off and stepped on by Phoenix - nasty bruise on my thigh :-o here, I'll post a photo, I mean it is Halloween today and you might want a scare. Yeah, so it was hard to walk even but I've pretty much completely recovered and now I've been lacking motivation.

Okay, so it was taking a longggg time to download the photo of my nasty bruised thigh. Trust me - it was ugly.